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Nutrition comparison
Egg Noodles, Side vs Basil Summer Rolls
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Basil Summer Rolls is lowest in calories, while Egg Noodles, Side gives the most protein.
Add all to calculatorLowest calories
Basil Summer Rolls
280 kcal
Highest protein
Egg Noodles, Side
16 g protein
Lowest carbs
Basil Summer Rolls
49 g carbs
Lowest sodium
Egg Noodles, Side
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg Noodles, SideStarch Substitutions | 400 kcal | 16 g | 72 g | 5 g | 0 g | 300 mg |
| Basil Summer RollsStarters & Sides | 280 kcal | 2 g | 49 g | 8 g | 3 g | 830 mg |
Which should you choose?
Choose Basil Summer Rolls if your priority is keeping calories lower. It has 280 calories per serving.
Choose Egg Noodles, Side if you want the most protein. It has 16g protein per serving.
If sodium matters, Egg Noodles, Side is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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