Fried Riced Cauliflower, Side vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Fried Riced Cauliflower, Side gives the most protein.

Lowest calories

Basil Summer Roll (Add On)

170 kcal

Highest protein

Fried Riced Cauliflower, Side

9 g protein

Lowest carbs

Fried Riced Cauliflower, Side

22 g carbs

Lowest sodium

Basil Summer Roll (Add On)

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Riced Cauliflower, SideStarch Substitutions	180 kcal	9 g	22 g	8 g	5 g	1,630 mg
Basil Summer Roll (Add On)Starters & Sides	170 kcal	1 g	26 g	6 g	2 g	490 mg

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Fried Riced Cauliflower, Side if you want the most protein. It has 9g protein per serving.

If sodium matters, Basil Summer Roll (Add On) is the lighter sodium pick at 490mg.

Open these items in the Mama Fu's calculator to see combined calories and macros.