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Nutrition comparison
Pork, Steamed vs Basil Summer Roll (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.
Quick answer
Basil Summer Roll (Add On) is lowest in calories, while Pork, Steamed gives the most protein.
Add all to calculatorLowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Pork, Steamed
25 g protein
Lowest carbs
Pork, Steamed
0 g carbs
Lowest sodium
Pork, Steamed
225 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pork, SteamedProtein Substitutions | 185 kcal | 25 g | 0 g | 7.5 g | 0 g | 225 mg |
| Basil Summer Roll (Add On)Starters & Sides | 170 kcal | 1 g | 26 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Pork, Steamed if you want the most protein. It has 25g protein per serving.
If sodium matters, Pork, Steamed is the lighter sodium pick at 225mg.
Compare as a meal
Open these items in the Mama Fu's calculator to see combined calories and macros.
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