NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mama Fu's

Pork, Steamed

Protein SubstitutionsPopular

Mama Fu's Pork, Steamed is protein-leaning, with about 60% of macro calories from protein. Each serving has 185 calories, 25g protein, 0g carbs, and 7.5g fat, making it a stronger fit for high-protein restaurant planning.

5 oz (140g)

Serving Size

140 g

Serving Weight

Add to Meal Ask AI about this item

185

Calories

Per serving

25 g

Protein

0 g

Carbs

7.5 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 7.5 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 225 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein25 g (60%)

Carbs0 g (0%)

Fat7.5 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 225 mg10%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 185 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat7.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium225mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein Substitutions

View all

Chicken Traditional, Crispy410 kcal · 25 g protein Chicken Wok Seared300 kcal · 25 g protein Chicken, Steamed180 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork, Steamed has 15 more calories than Basil Summer Roll (Add On) and 24g more protein. Compare

Pork, Steamed has 95 fewer calories than Basil Summer Rolls and 23g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Pork, Steamed Compared With Nearby Items

Compared with Chicken, Steamed, another Protein Substitutions item at Mama Fu's, Pork, Steamed has 5 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork, Steamed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI