Nutrition comparison

Steak Traditional, Crispy vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Steak Traditional, Crispy gives the most protein.

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Lowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Steak Traditional, Crispy
25 g protein
Lowest carbs
Steak Traditional, Crispy
10 g carbs
Lowest sodium
Steak Traditional, Crispy
175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Traditional, CrispyProtein Substitutions505 kcal25 g10 g40 g0 g175 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Steak Traditional, Crispy if you want the most protein. It has 25g protein per serving.

If sodium matters, Steak Traditional, Crispy is the lighter sodium pick at 175mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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