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Last updated: Aug 9, 2026

Mama Fu's

Steak Traditional, Crispy

Protein SubstitutionsPopular

Mama Fu's Steak Traditional, Crispy is fat-leaning, with about 72% of macro calories from fat. Each serving has 505 calories, 25g protein, 10g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

5 oz (140g)

Serving Size

140 g

Serving Weight

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505

Calories

Per serving

25 g

Protein

10 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories505 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 175 mg8%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

505

kcal

Protein25 g (20%)

Carbs10 g (8%)

Fat40 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 175 mg8%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 25g protein and 505 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium175mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein Substitutions

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Chicken Traditional, Crispy410 kcal · 25 g protein Chicken Wok Seared300 kcal · 25 g protein Chicken, Steamed180 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Traditional, Crispy has 335 more calories than Basil Summer Roll (Add On) and 24g more protein. Compare

Steak Traditional, Crispy has 225 more calories than Basil Summer Rolls and 23g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Steak Traditional, Crispy Compared With Nearby Items

Compared with Chicken Traditional, Crispy, another Protein Substitutions item at Mama Fu's, Steak Traditional, Crispy has 95 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Traditional, Crispy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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