Nutrition comparison

Wor Wonton with Chicken vs Basil Summer Roll (Add On)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mama Fu's menu items.

Quick answer

Basil Summer Roll (Add On) is lowest in calories, while Wor Wonton with Chicken gives the most protein.

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Lowest calories
Basil Summer Roll (Add On)
170 kcal
Highest protein
Wor Wonton with Chicken
38 g protein
Lowest carbs
Basil Summer Roll (Add On)
26 g carbs
Lowest sodium
Basil Summer Roll (Add On)
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wor Wonton with ChickenSignature Entrees620 kcal38 g39 g29 g4 g2,000 mg
Basil Summer Roll (Add On)Starters & Sides170 kcal1 g26 g6 g2 g490 mg

Which should you choose?

Choose Basil Summer Roll (Add On) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Wor Wonton with Chicken if you want the most protein. It has 38g protein per serving.

If sodium matters, Basil Summer Roll (Add On) is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Mama Fu's calculator to see combined calories and macros.

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