Last updated: Aug 9, 2026
Mama Fu's

Wor Wonton with Chicken

Signature EntreesPopular

Mama Fu's Wor Wonton with Chicken is fat-leaning, with about 46% of macro calories from fat. Each serving has 620 calories, 38g protein, 39g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

25 oz (709g)
Serving Size
709 g
Serving Weight
620
Calories
Per serving
38 g
Protein
39 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 2,000 mg87%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein38 g (27%)
Carbs39 g (27%)
Fat29 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 4 g14%
Sodium 2,000 mg87%
Sugars 8 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 38g protein and 620 calories.Yes
Lower carb39g carbs per serving.No
Low fat29g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wor Wonton with Chicken has 450 more calories than Basil Summer Roll (Add On) and 37g more protein. Compare

Wor Wonton with Chicken has 340 more calories than Basil Summer Rolls and 36g more protein. Compare

Compare with Basil Summer Roll (Add On)

Wor Wonton with Chicken Compared With Nearby Items

Compared with Black Garlic with Chicken (WR), another Signature Entrees item at Mama Fu's, Wor Wonton with Chicken has 380 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wor Wonton with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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