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Last updated: Aug 9, 2026

Mama Fu's

Chicken Lettuce Wraps

Starters & SidesPopular

Mama Fu's Chicken Lettuce Wraps is carb-leaning, with about 44% of macro calories from carb. Each serving has 750 calories, 39g protein, 82g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

14 oz (397g)

Serving Size

397 g

Serving Weight

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750

Calories

Per serving

39 g

Protein

82 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 3,830 mg167%

Total Carbohydrate 82 g30%

Dietary Fiber 7 g25%

Total Sugars 35 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein39 g (21%)

Carbs82 g (44%)

Fat29 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 7 g25%

Sodium 3,830 mg167%

Sugars 35 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 39g protein and 750 calories.Yes

Lower carb82g carbs per serving.No

Low fat29g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium3,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters & Sides

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Basil Summer Roll (Add On)170 kcal · 1 g protein Basil Summer Rolls280 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Lettuce Wraps has 580 more calories than Basil Summer Roll (Add On) and 38g more protein. Compare

Chicken Lettuce Wraps has 470 more calories than Basil Summer Rolls and 37g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Chicken Lettuce Wraps Compared With Nearby Items

Compared with Basil Summer Rolls, another Starters & Sides item at Mama Fu's, Chicken Lettuce Wraps has 470 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Lettuce Wraps are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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