Last updated: Aug 9, 2026
Mama Fu's

Grapefruit Dressing

Salads & DressingsPopular

Mama Fu's Grapefruit Dressing is fat-leaning, with about 53% of macro calories from fat. Each serving has 70 calories, 0g protein, 8g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz (28g)
Serving Size
28 g
Serving Weight
70
Calories
Per serving
0 g
Protein
8 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 8 g3%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0 g (0%)
Carbs8 g (47%)
Fat4 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 6 g21%
Sodium 640 mg28%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No
Lower carb8g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grapefruit Dressing has 100 fewer calories than Basil Summer Roll (Add On) and 1g less protein. Compare

Grapefruit Dressing has 210 fewer calories than Basil Summer Rolls and 2g less protein. Compare

Compare with Basil Summer Roll (Add On)

Grapefruit Dressing Compared With Nearby Items

Mama Fu's Grapefruit Dressing is listed in the Salads & Dressings category with 70 calories, 0g protein, 8g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Grapefruit Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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