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Last updated: Aug 9, 2026

Mama Fu's

Pork Egg Roll

Starters & SidesPopular

Mama Fu's Pork Egg Roll is fat-leaning, with about 51% of macro calories from fat. Each serving has 860 calories, 21g protein, 85g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

10 oz (283g)

Serving Size

283 g

Serving Weight

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860

Calories

Per serving

21 g

Protein

85 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,590 mg69%

Total Carbohydrate 85 g31%

Dietary Fiber 6 g21%

Total Sugars 31 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein21 g (10%)

Carbs85 g (39%)

Fat50 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 1,590 mg69%

Sugars 31 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 21g protein and 860 calories.No

Lower carb85g carbs per serving.No

Low fat50g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Basil Summer Roll (Add On)170 kcal · 1 g protein Basil Summer Rolls280 kcal · 2 g protein Chicken Lettuce Wraps750 kcal · 39 g protein

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Quick comparisons

Pork Egg Roll has 690 more calories than Basil Summer Roll (Add On) and 20g more protein. Compare

Pork Egg Roll has 580 more calories than Basil Summer Rolls and 19g more protein. Compare

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Compare with Basil Summer Roll (Add On)

Pork Egg Roll Compared With Nearby Items

Compared with Chicken Lettuce Wraps, another Starters & Sides item at Mama Fu's, Pork Egg Roll has 110 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Egg Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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