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Last updated: Aug 9, 2026

Mama Fu's

Sweet & Sour with Chicken

Asian ClassicsPopular

Mama Fu's Sweet & Sour with Chicken is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,020 calories, 37g protein, 176g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

23 oz (652g)

Serving Size

652 g

Serving Weight

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1,020

Calories

Per serving

37 g

Protein

176 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 540 mg23%

Total Carbohydrate 176 g64%

Dietary Fiber 5.5 g20%

Total Sugars 58 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein37 g (14%)

Carbs176 g (64%)

Fat27 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5.5 g20%

Sodium 540 mg23%

Sugars 58 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 37g protein and 1,020 calories.No

Lower carb176g carbs per serving.No

Low fat27g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Asian Classics

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Cashew with Chicken1,030 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Sour with Chicken has 850 more calories than Basil Summer Roll (Add On) and 36g more protein. Compare

Sweet & Sour with Chicken has 740 more calories than Basil Summer Rolls and 35g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Sweet & Sour with Chicken Compared With Nearby Items

Compared with Cashew with Chicken, another Asian Classics item at Mama Fu's, Sweet & Sour with Chicken has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Sour with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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