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Nutrition comparison
Chocolate Rocky Road, 8" Cake vs Amaretto Ice Cream, Child
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Amaretto Ice Cream, Child is lowest in calories, while Chocolate Rocky Road, 8" Cake gives the most protein.
Add all to calculatorLowest calories
Amaretto Ice Cream, Child
200 kcal
Highest protein
Chocolate Rocky Road, 8" Cake
7 g protein
Lowest carbs
Amaretto Ice Cream, Child
20 g carbs
Lowest sodium
Amaretto Ice Cream, Child
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Rocky Road, 8" CakeIce Cream Cakes | 490 kcal | 7 g | 62 g | 25 g | 3 g | 90 mg |
| Amaretto Ice Cream, ChildIce Cream | 200 kcal | 3 g | 20 g | 12 g | 0 g | 70 mg |
Which should you choose?
Choose Amaretto Ice Cream, Child if your priority is keeping calories lower. It has 200 calories per serving.
Choose Chocolate Rocky Road, 8" Cake if you want the most protein. It has 7g protein per serving.
If sodium matters, Amaretto Ice Cream, Child is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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