Nutrition comparison

Cool Mint Ice Cream, Small vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Cool Mint Ice Cream, Small is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

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Lowest calories
Cool Mint Ice Cream, Small
390 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Cool Mint Ice Cream, Small
39 g carbs
Lowest sodium
Cool Mint Ice Cream, Small
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cool Mint Ice Cream, SmallIce Cream390 kcal5 g39 g23 g0 g140 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Cool Mint Ice Cream, Small if your priority is keeping calories lower. It has 390 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Cool Mint Ice Cream, Small is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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