Forest Berry Yogurt, Best Value vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Forest Berry Yogurt, Best Value is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Forest Berry Yogurt, Best Value

490 kcal

Highest protein

Forest Berry Yogurt, Best Value

14 g protein

Lowest carbs

Amaretto Ice Cream, Best Value

80 g carbs

Lowest sodium

Forest Berry Yogurt, Best Value

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Forest Berry Yogurt, Best ValueYogurt	490 kcal	14 g	85 g	11 g	0 g	250 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Forest Berry Yogurt, Best Value if your priority is keeping calories lower. It has 490 calories per serving.

Choose Forest Berry Yogurt, Best Value if you want the most protein. It has 14g protein per serving.

If sodium matters, Forest Berry Yogurt, Best Value is the lighter sodium pick at 250mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.