Forest Berry Yogurt, Regular vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Forest Berry Yogurt, Regular is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

Lowest calories

Forest Berry Yogurt, Regular

370 kcal

Highest protein

Amaretto Ice Cream, Best Value

12 g protein

Lowest carbs

Forest Berry Yogurt, Regular

63 g carbs

Lowest sodium

Forest Berry Yogurt, Regular

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Forest Berry Yogurt, RegularYogurt	370 kcal	11 g	63 g	8 g	0 g	190 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Forest Berry Yogurt, Regular if your priority is keeping calories lower. It has 370 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Forest Berry Yogurt, Regular is the lighter sodium pick at 190mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.