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Last updated: Aug 9, 2026

Marble Slab Creamery

Forest Berry Yogurt, Regular

YogurtPopular

Marble Slab Creamery Forest Berry Yogurt, Regular is carb-leaning, with about 68% of macro calories from carb. Each serving has 370 calories, 11g protein, 63g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

9 oz.

Serving Size

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370

Calories

Per serving

11 g

Protein

63 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 190 mg8%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 45 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein11 g (12%)

Carbs63 g (68%)

Fat8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 45 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 11g protein and 370 calories.No

Lower carb63g carbs per serving.No

Low fat8g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Forest Berry Yogurt, Regular has 430 fewer calories than Amaretto Ice Cream, Best Value and 1g less protein. Compare

Forest Berry Yogurt, Regular has 170 more calories than Amaretto Ice Cream, Child and 8g more protein. Compare

Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g proteinAmaretto Ice Cream, Regular610 kcal · 9 g proteinAmaretto Ice Cream, Small400 kcal · 6 g protein

Compare with Amaretto Ice Cream, Best Value

Forest Berry Yogurt, Regular Compared With Nearby Items

Marble Slab Creamery Forest Berry Yogurt, Regular is listed in the Yogurt category with 370 calories, 11g protein, 63g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Forest Berry Yogurt, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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