Jack-O-Lantern Cupcake vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Jack-O-Lantern Cupcake is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

Lowest calories

Jack-O-Lantern Cupcake

290 kcal

Highest protein

Amaretto Ice Cream, Best Value

12 g protein

Lowest carbs

Jack-O-Lantern Cupcake

36 g carbs

Lowest sodium

Jack-O-Lantern Cupcake

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jack-O-Lantern CupcakeCupcakes	290 kcal	4 g	36 g	14 g	1 g	75 mg
Amaretto Ice Cream, Best ValueIce Cream	800 kcal	12 g	80 g	48 g	0 g	280 mg

Choose Jack-O-Lantern Cupcake if your priority is keeping calories lower. It has 290 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Jack-O-Lantern Cupcake is the lighter sodium pick at 75mg.

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.