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Last updated: Aug 9, 2026

Marble Slab Creamery

Jack-O-Lantern Cupcake

CupcakesPopular

Marble Slab Creamery Jack-O-Lantern Cupcake is carb-leaning, with about 50% of macro calories from carb. Each serving has 290 calories, 4g protein, 36g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (107g)

Serving Size

107 g

Serving Weight

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290

Calories

Per serving

4 g

Protein

36 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 75 mg3%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 28 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (6%)

Carbs36 g (50%)

Fat14 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 75 mg3%

Sugars 28 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb36g carbs per serving.No

Low fat14g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jack-O-Lantern Cupcake has 510 fewer calories than Amaretto Ice Cream, Best Value and 8g less protein. Compare

Jack-O-Lantern Cupcake has 90 more calories than Amaretto Ice Cream, Child and 1g more protein. Compare

Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g proteinAmaretto Ice Cream, Regular610 kcal · 9 g proteinAmaretto Ice Cream, Small400 kcal · 6 g protein

Compare with Amaretto Ice Cream, Best Value

Jack-O-Lantern Cupcake Compared With Nearby Items

Marble Slab Creamery Jack-O-Lantern Cupcake is listed in the Cupcakes category with 290 calories, 4g protein, 36g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Jack-O-Lantern Cupcake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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