Nutrition comparison

Raspberry Smoothie, Regular vs Amaretto Ice Cream, Child

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Amaretto Ice Cream, Child is lowest in calories, while Raspberry Smoothie, Regular gives the most protein.

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Lowest calories
Amaretto Ice Cream, Child
200 kcal
Highest protein
Raspberry Smoothie, Regular
7 g protein
Lowest carbs
Amaretto Ice Cream, Child
20 g carbs
Lowest sodium
Amaretto Ice Cream, Child
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Smoothie, RegularSmoothies480 kcal7 g99 g5 g3 g130 mg
Amaretto Ice Cream, ChildIce Cream200 kcal3 g20 g12 g0 g70 mg

Which should you choose?

Choose Amaretto Ice Cream, Child if your priority is keeping calories lower. It has 200 calories per serving.

Choose Raspberry Smoothie, Regular if you want the most protein. It has 7g protein per serving.

If sodium matters, Amaretto Ice Cream, Child is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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