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Nutrition comparison
Raspberry Smoothie, Small vs Amaretto Ice Cream, Best Value
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Raspberry Smoothie, Small is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.
Add all to calculatorLowest calories
Raspberry Smoothie, Small
290 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Raspberry Smoothie, Small
61 g carbs
Lowest sodium
Raspberry Smoothie, Small
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Smoothie, SmallSmoothies | 290 kcal | 4 g | 61 g | 3 g | 2 g | 80 mg |
| Amaretto Ice Cream, Best ValueIce Cream | 800 kcal | 12 g | 80 g | 48 g | 0 g | 280 mg |
Which should you choose?
Choose Raspberry Smoothie, Small if your priority is keeping calories lower. It has 290 calories per serving.
Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.
If sodium matters, Raspberry Smoothie, Small is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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