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Last updated: Aug 9, 2026

Marble Slab Creamery

Raspberry Smoothie, Small

SmoothiesPopular

Marble Slab Creamery Raspberry Smoothie, Small is carb-leaning, with about 85% of macro calories from carb. Each serving has 290 calories, 4g protein, 61g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

12 fl. oz.

Serving Size

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290

Calories

Per serving

4 g

Protein

61 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 80 mg3%

Total Carbohydrate 61 g22%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (6%)

Carbs61 g (85%)

Fat3 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 80 mg3%

Sugars 49 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb61g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar49g total sugars per serving.Yes

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry Smoothie, Small has 510 fewer calories than Amaretto Ice Cream, Best Value and 8g less protein. Compare

Raspberry Smoothie, Small has 90 more calories than Amaretto Ice Cream, Child and 1g more protein. Compare

Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g proteinAmaretto Ice Cream, Regular610 kcal · 9 g proteinAmaretto Ice Cream, Small400 kcal · 6 g protein

Compare with Amaretto Ice Cream, Best Value

Raspberry Smoothie, Small Compared With Nearby Items

Marble Slab Creamery Raspberry Smoothie, Small is listed in the Smoothies category with 290 calories, 4g protein, 61g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Raspberry Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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