Nutrition comparison

Sunflower Cupcake vs Amaretto Ice Cream, Best Value

Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.

Quick answer

Sunflower Cupcake is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.

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Lowest calories
Sunflower Cupcake
460 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Sunflower Cupcake
53 g carbs
Lowest sodium
Sunflower Cupcake
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunflower CupcakeCupcakes460 kcal5 g53 g26 g1 g110 mg
Amaretto Ice Cream, Best ValueIce Cream800 kcal12 g80 g48 g0 g280 mg

Which should you choose?

Choose Sunflower Cupcake if your priority is keeping calories lower. It has 460 calories per serving.

Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.

If sodium matters, Sunflower Cupcake is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Marble Slab Creamery calculator to see combined calories and macros.

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