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Nutrition comparison
Vanilla Yogurt, Regular vs Amaretto Ice Cream, Best Value
Compare calories, protein, carbs, fat, sodium, and fiber for these Marble Slab Creamery menu items.
Quick answer
Vanilla Yogurt, Regular is lowest in calories, while Amaretto Ice Cream, Best Value gives the most protein.
Add all to calculatorLowest calories
Vanilla Yogurt, Regular
350 kcal
Highest protein
Amaretto Ice Cream, Best Value
12 g protein
Lowest carbs
Vanilla Yogurt, Regular
56 g carbs
Lowest sodium
Vanilla Yogurt, Regular
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Yogurt, RegularYogurt | 350 kcal | 11 g | 56 g | 8 g | 0 g | 190 mg |
| Amaretto Ice Cream, Best ValueIce Cream | 800 kcal | 12 g | 80 g | 48 g | 0 g | 280 mg |
Which should you choose?
Choose Vanilla Yogurt, Regular if your priority is keeping calories lower. It has 350 calories per serving.
Choose Amaretto Ice Cream, Best Value if you want the most protein. It has 12g protein per serving.
If sodium matters, Vanilla Yogurt, Regular is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Marble Slab Creamery calculator to see combined calories and macros.
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