Last updated: Aug 9, 2026
Marble Slab Creamery

Vanilla Yogurt, Regular

YogurtPopular

Marble Slab Creamery Vanilla Yogurt, Regular is carb-leaning, with about 66% of macro calories from carb. Each serving has 350 calories, 11g protein, 56g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

9 oz.
Serving Size
350
Calories
Per serving
11 g
Protein
56 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 190 mg8%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein11 g (13%)
Carbs56 g (66%)
Fat8 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 47 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 11g protein and 350 calories.No
Lower carb56g carbs per serving.No
Low fat8g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Yogurt, Regular has 450 fewer calories than Amaretto Ice Cream, Best Value and 1g less protein. Compare

Vanilla Yogurt, Regular has 150 more calories than Amaretto Ice Cream, Child and 8g more protein. Compare

Compare with Amaretto Ice Cream, Best Value

Vanilla Yogurt, Regular Compared With Nearby Items

Marble Slab Creamery Vanilla Yogurt, Regular is listed in the Yogurt category with 350 calories, 11g protein, 56g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Yogurt, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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