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Last updated: Aug 9, 2026

Marble Slab Creamery

Vanilla Yogurt, Small

YogurtPopular

Marble Slab Creamery Vanilla Yogurt, Small is carb-leaning, with about 64% of macro calories from carb. Each serving has 230 calories, 7g protein, 37g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

6 oz.

Serving Size

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230

Calories

Per serving

7 g

Protein

37 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 130 mg6%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 32 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein7 g (12%)

Carbs37 g (64%)

Fat6 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 32 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 7g protein and 230 calories.No

Lower carb37g carbs per serving.No

Low fat6g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Yogurt, Small has 570 fewer calories than Amaretto Ice Cream, Best Value and 5g less protein. Compare

Vanilla Yogurt, Small has 30 more calories than Amaretto Ice Cream, Child and 4g more protein. Compare

Amaretto Ice Cream, Best Value800 kcal · 12 g proteinAmaretto Ice Cream, Child200 kcal · 3 g proteinAmaretto Ice Cream, Pint220 kcal · 3 g proteinAmaretto Ice Cream, Quart220 kcal · 3 g proteinAmaretto Ice Cream, Regular610 kcal · 9 g proteinAmaretto Ice Cream, Small400 kcal · 6 g protein

Compare with Amaretto Ice Cream, Best Value

Vanilla Yogurt, Small Compared With Nearby Items

Marble Slab Creamery Vanilla Yogurt, Small is listed in the Yogurt category with 230 calories, 7g protein, 37g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Yogurt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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