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Nutrition comparison
12" Chicken Club Sub vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
*Plain Cheese Personal Pizza (Add Toppings) is lowest in calories, while 12" Chicken Club Sub gives the most protein.
Add all to calculatorLowest calories
*Plain Cheese Personal Pizza (Add Toppings)
595 kcal
Highest protein
12" Chicken Club Sub
71.2 g protein
Lowest carbs
*Plain Cheese Personal Pizza (Add Toppings)
84.1 g carbs
Lowest sodium
*Plain Cheese Personal Pizza (Add Toppings)
1,122.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Chicken Club SubSubs - 12" | 1,232 kcal | 71.2 g | 88.9 g | 57.2 g | 1.6 g | 3,345 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose *Plain Cheese Personal Pizza (Add Toppings) if your priority is keeping calories lower. It has 595 calories per serving.
Choose 12" Chicken Club Sub if you want the most protein. It has 71.2g protein per serving.
If sodium matters, *Plain Cheese Personal Pizza (Add Toppings) is the lighter sodium pick at 1,122mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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