Last updated: Aug 9, 2026
Marco's Pizza

12" Chicken Club Sub

Subs - 12"Popular

Marco's Pizza 12" Chicken Club Sub is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,232 calories, 71.2g protein, 88.9g carbs, and 57.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (527.9g)
Serving Size
527.9 g
Serving Weight
1,232
Calories
Per serving
71.2 g
Protein
88.9 g
Carbs
57.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,232 kcal
% Daily Value*
Total Fat 57.2 g73%
Saturated Fat 23.9 g120%
Trans Fat 4.3 g—
Cholesterol 209 mg70%
Sodium 3,345 mg145%
Total Carbohydrate 88.9 g32%
Dietary Fiber 1.6 g6%
Total Sugars 3.3 g—
Protein 71.2 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,232
kcal
Protein71.2 g (25%)
Carbs88.9 g (31%)
Fat57.2 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 71.2 g142%
Fiber 1.6 g6%
Sodium 3,345 mg145%
Sugars 3.3 g—
Saturated Fat 23.9 g120%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 71.2g protein and 1,232 calories.Yes
Lower carb88.9g carbs per serving.No
Low fat57.2g total fat per serving.No
High sugar3.3g total sugars per serving.No
High sodium3,345mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Grilled Chicken: Boneless, skinless, sliced chicken breast meat with rib meat, water, potato starch, salt, seasoning (spices [including celery seed], sugar, dehydrated onion, dehydrated garlic, grill flavor [from sunflower oil], expelled pressed sunflower oil…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Chicken Club Sub has 693 more calories than *Kids Plain Cheese Pizza (Add Toppings) and 50.8g more protein. Compare

12" Chicken Club Sub has 637 more calories than *Plain Cheese Personal Pizza (Add Toppings) and 49.4g more protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

12" Chicken Club Sub Compared With Nearby Items

Marco's Pizza 12" Chicken Club Sub is listed in the Subs - 12" category with 1,232 calories, 71.2g protein, 88.9g carbs, and 57.2g fat per serving.

Data Source and Methodology

Nutrition values for 12" Chicken Club Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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