12" Turkey & Ham Sub vs *Kids Plain Cheese Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

*Kids Plain Cheese Pizza (Add Toppings) is lowest in calories, while 12" Turkey & Ham Sub gives the most protein.

Lowest calories

*Kids Plain Cheese Pizza (Add Toppings)

540 kcal

Highest protein

12" Turkey & Ham Sub

76.1 g protein

Lowest carbs

*Kids Plain Cheese Pizza (Add Toppings)

70.1 g carbs

Lowest sodium

*Kids Plain Cheese Pizza (Add Toppings)

1,084.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12" Turkey & Ham SubLocal Delight - Subs	1,298 kcal	76.1 g	89.4 g	54.1 g	1.2 g	4,252 mg
*Kids Plain Cheese Pizza (Add Toppings)Kids Pizza	540 kcal	20.4 g	70.1 g	16.4 g	2.6 g	1,084 mg

Choose *Kids Plain Cheese Pizza (Add Toppings) if your priority is keeping calories lower. It has 540 calories per serving.

Choose 12" Turkey & Ham Sub if you want the most protein. It has 76.1g protein per serving.

If sodium matters, *Kids Plain Cheese Pizza (Add Toppings) is the lighter sodium pick at 1,084mg.

Open these items in the Marco's Pizza calculator to see combined calories and macros.