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Nutrition comparison
12" Turkey Club Sub vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
*Plain Cheese Personal Pizza (Add Toppings) is lowest in calories, while 12" Turkey Club Sub gives the most protein.
Add all to calculatorLowest calories
*Plain Cheese Personal Pizza (Add Toppings)
595 kcal
Highest protein
12" Turkey Club Sub
74.5 g protein
Lowest carbs
*Plain Cheese Personal Pizza (Add Toppings)
84.1 g carbs
Lowest sodium
*Plain Cheese Personal Pizza (Add Toppings)
1,122.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Turkey Club SubSubs - 12" | 1,306 kcal | 74.5 g | 85.9 g | 61.4 g | 0.7 g | 3,703 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose *Plain Cheese Personal Pizza (Add Toppings) if your priority is keeping calories lower. It has 595 calories per serving.
Choose 12" Turkey Club Sub if you want the most protein. It has 74.5g protein per serving.
If sodium matters, *Plain Cheese Personal Pizza (Add Toppings) is the lighter sodium pick at 1,122mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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