Nutrition comparison

9" Ham & Cheese Sub vs *Kids Plain Cheese Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

*Kids Plain Cheese Pizza (Add Toppings) is lowest in calories, while 9" Ham & Cheese Sub gives the most protein.

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Lowest calories
*Kids Plain Cheese Pizza (Add Toppings)
540 kcal
Highest protein
9" Ham & Cheese Sub
60.8 g protein
Lowest carbs
*Kids Plain Cheese Pizza (Add Toppings)
70.1 g carbs
Lowest sodium
*Kids Plain Cheese Pizza (Add Toppings)
1,084.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
9" Ham & Cheese SubSubs - 9" 9 Inch subs are only available in limited locations.1,040 kcal60.8 g70.6 g42.6 g2.7 g4,013 mg
*Kids Plain Cheese Pizza (Add Toppings)Kids Pizza540 kcal20.4 g70.1 g16.4 g2.6 g1,084 mg

Which should you choose?

Choose *Kids Plain Cheese Pizza (Add Toppings) if your priority is keeping calories lower. It has 540 calories per serving.

Choose 9" Ham & Cheese Sub if you want the most protein. It has 60.8g protein per serving.

If sodium matters, *Kids Plain Cheese Pizza (Add Toppings) is the lighter sodium pick at 1,084mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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