9" Italian Sub vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

*Plain Cheese Personal Pizza (Add Toppings) is lowest in calories, while 9" Italian Sub gives the most protein.

Lowest calories

*Plain Cheese Personal Pizza (Add Toppings)

595 kcal

Highest protein

9" Italian Sub

52.7 g protein

Lowest carbs

9" Italian Sub

69.3 g carbs

Lowest sodium

*Plain Cheese Personal Pizza (Add Toppings)

1,122.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
9" Italian SubSubs - 9" 9 Inch subs are only available in limited locations.	1,012 kcal	52.7 g	69.3 g	47.5 g	3.1 g	3,678 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza	595 kcal	21.8 g	84.1 g	15.7 g	3.2 g	1,122 mg

Choose *Plain Cheese Personal Pizza (Add Toppings) if your priority is keeping calories lower. It has 595 calories per serving.

Choose 9" Italian Sub if you want the most protein. It has 52.7g protein per serving.

If sodium matters, *Plain Cheese Personal Pizza (Add Toppings) is the lighter sodium pick at 1,122mg.

Open these items in the Marco's Pizza calculator to see combined calories and macros.