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Last updated: Aug 9, 2026

Marco's Pizza

9" Italian Sub

Subs - 9" 9 Inch subs are only available in limited locations.Popular

Marco's Pizza 9" Italian Sub is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,012 calories, 52.7g protein, 69.3g carbs, and 47.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (380.6g)

Serving Size

380.6 g

Serving Weight

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1,012

Calories

Per serving

52.7 g

Protein

69.3 g

Carbs

47.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,012 kcal

% Daily Value*

Total Fat 47.5 g61%

Saturated Fat 19.6 g98%

Trans Fat 0.8 g—

Cholesterol 161 mg54%

Sodium 3,678 mg160%

Total Carbohydrate 69.3 g25%

Dietary Fiber 3.1 g11%

Total Sugars 4.9 g—

Protein 52.7 g105%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,012

kcal

Protein52.7 g (23%)

Carbs69.3 g (30%)

Fat47.5 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 52.7 g105%

Fiber 3.1 g11%

Sodium 3,678 mg160%

Sugars 4.9 g—

Saturated Fat 19.6 g98%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 52.7g protein and 1,012 calories.Yes

Lower carb69.3g carbs per serving.No

Low fat47.5g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium3,678mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

9" Sub Bun: Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Enzymes, Ascorbic Acid -Vit. C, Calcium Sulfate, Alpha…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

9" Italian Sub has 472 more calories than *Kids Plain Cheese Pizza (Add Toppings) and 32.3g more protein. Compare

9" Italian Sub has 417 more calories than *Plain Cheese Personal Pizza (Add Toppings) and 31g more protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

9" Italian Sub Compared With Nearby Items

Marco's Pizza 9" Italian Sub is listed in the Subs - 9" 9 Inch subs are only available in limited locations. category with 1,012 calories, 52.7g protein, 69.3g carbs, and 47.5g fat per serving.

Data Source and Methodology

Nutrition values for 9" Italian Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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