Nutrition comparison

Garden Salad - Regular vs *Kids Plain Cheese Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Garden Salad - Regular is lowest in calories, while *Kids Plain Cheese Pizza (Add Toppings) gives the most protein.

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Lowest calories
Garden Salad - Regular
390 kcal
Highest protein
*Kids Plain Cheese Pizza (Add Toppings)
20.4 g protein
Lowest carbs
Garden Salad - Regular
16.6 g carbs
Lowest sodium
Garden Salad - Regular
740.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Salad - RegularSalads Nutrition information is per serving and includes salad dressing.390 kcal7.7 g16.6 g24.2 g1.9 g740 mg
*Kids Plain Cheese Pizza (Add Toppings)Kids Pizza540 kcal20.4 g70.1 g16.4 g2.6 g1,084 mg

Which should you choose?

Choose Garden Salad - Regular if your priority is keeping calories lower. It has 390 calories per serving.

Choose *Kids Plain Cheese Pizza (Add Toppings) if you want the most protein. It has 20.4g protein per serving.

If sodium matters, Garden Salad - Regular is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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