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Nutrition comparison
Garlic Sauce vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Garlic Sauce is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Garlic Sauce
82 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Garlic Sauce
0.1 g carbs
Lowest sodium
Garlic Sauce
126 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic SauceBuild Your Own Pizza Bowl - Toppings | 82 kcal | 0 g | 0.1 g | 9 g | 0 g | 126 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Garlic Sauce if your priority is keeping calories lower. It has 82 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Garlic Sauce is the lighter sodium pick at 126mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
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