Last updated: Aug 9, 2026
Marco's Pizza

Garlic Sauce

Build Your Own Pizza Bowl - ToppingsPopular

Marco's Pizza Garlic Sauce is fat-leaning, with about 99% of macro calories from fat. Each serving has 82 calories, 0g protein, 0.1g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz (14.2g)
Serving Size
14.2 g
Serving Weight
82
Calories
Per serving
0 g
Protein
0.1 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories82 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0.2 g—
Cholesterol 0 mg0%
Sodium 126 mg5%
Total Carbohydrate 0.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

82
kcal
Protein0 g (0%)
Carbs0.1 g (1%)
Fat9 g (99%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 126 mg5%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 82 calories.No
Lower carb0.1g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium126mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF GARLIC*, VEGETABLE MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Sauce has 458 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 20.4g less protein. Compare

Garlic Sauce has 514 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 21.8g less protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Garlic Sauce Compared With Nearby Items

Marco's Pizza Garlic Sauce is listed in the Build Your Own Pizza Bowl - Toppings category with 82 calories, 0g protein, 0.1g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI