Garlic Sauce Cup vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Garlic Sauce Cup is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

Lowest calories

Garlic Sauce Cup

200 kcal

Highest protein

*Plain Cheese Personal Pizza (Add Toppings)

21.8 g protein

Lowest carbs

Garlic Sauce Cup

0 g carbs

Lowest sodium

Garlic Sauce Cup

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Sauce CupDipping sauces - Pizzoli	200 kcal	0 g	0 g	22 g	0 g	310 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza	595 kcal	21.8 g	84.1 g	15.7 g	3.2 g	1,122 mg

Choose Garlic Sauce Cup if your priority is keeping calories lower. It has 200 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Garlic Sauce Cup is the lighter sodium pick at 310mg.

Open these items in the Marco's Pizza calculator to see combined calories and macros.