NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Marco's Pizza

Garlic Sauce Cup

Dipping sauces - PizzoliPopular

Marco's Pizza Garlic Sauce Cup is fat-leaning, with about 100% of macro calories from fat. Each serving has 200 calories, 0g protein, 0g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (28.4g)

Serving Size

28.4 g

Serving Weight

Add to Meal Ask AI about this item

200

Calories

Per serving

0 g

Protein

0 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat22 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No

Lower carb0g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF GARLIC*, VEGETABLE MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR,…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Sauce Cup has 340 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 20.4g less protein. Compare

Garlic Sauce Cup has 395 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 21.8g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Garlic Sauce Cup Compared With Nearby Items

Marco's Pizza Garlic Sauce Cup is listed in the Dipping sauces - Pizzoli category with 200 calories, 0g protein, 0g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Sauce Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI