Nutrition comparison

Ham vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Ham is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Ham
21 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Ham
0.4 g carbs
Lowest sodium
Ham
204.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
HamBuild Your Own Small Pizza - Toppings Topping only. Portion is per serving (1/6 pizza).21 kcal2.8 g0.4 g0.4 g0 g204 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Ham if your priority is keeping calories lower. It has 21 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Ham is the lighter sodium pick at 204mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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