Nutrition comparison

Lays, Sour Cream & Onion vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Lays, Sour Cream & Onion is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Lays, Sour Cream & Onion
160 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Lays, Sour Cream & Onion
15 g carbs
Lowest sodium
Lays, Sour Cream & Onion
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lays, Sour Cream & OnionChips160 kcal2 g15 g10 g1 g160 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Lays, Sour Cream & Onion if your priority is keeping calories lower. It has 160 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Lays, Sour Cream & Onion is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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