Last updated: Aug 9, 2026
Marco's Pizza

Lays, Sour Cream & Onion

ChipsPopular

Marco's Pizza Lays, Sour Cream & Onion is fat-leaning, with about 57% of macro calories from fat. Each serving has 160 calories, 2g protein, 15g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
160
Calories
Per serving
2 g
Protein
15 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2 g (5%)
Carbs15 g (38%)
Fat10 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No
Lower carb15g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potatoes, Vegetable OIl (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lays, Sour Cream & Onion has 380 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 18.4g less protein. Compare

Lays, Sour Cream & Onion has 435 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 19.8g less protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Lays, Sour Cream & Onion Compared With Nearby Items

Marco's Pizza Lays, Sour Cream & Onion is listed in the Chips category with 160 calories, 2g protein, 15g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Lays, Sour Cream & Onion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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