NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Ranch Cup vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Ranch Cup is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Ranch Cup
200 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Ranch Cup
2 g carbs
Lowest sodium
Ranch Cup
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch CupDipping Sauces | 200 kcal | 0 g | 2 g | 22 g | 0 g | 320 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Ranch Cup if your priority is keeping calories lower. It has 200 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Ranch Cup is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
Open calculator