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Last updated: Aug 9, 2026

Marco's Pizza

Ranch Cup

Dipping SaucesPopular

Marco's Pizza Ranch Cup is fat-leaning, with about 96% of macro calories from fat. Each serving has 200 calories, 0g protein, 2g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (43g)

Serving Size

43 g

Serving Weight

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200

Calories

Per serving

0 g

Protein

2 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 320 mg14%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein0 g (0%)

Carbs2 g (4%)

Fat22 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No

Lower carb2g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

(soybean oil, water, buttermilk, distilled vinegar, salt, egg yolk, sugar, whey protein concentrate, garlic juice, monosodium glutamate, xanthan gum, natural flavor, onion*, potassium sorbate and sodium benzoate added as preservatives, polysorbate 60,…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Cup has 340 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 20.4g less protein. Compare

Ranch Cup has 395 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 21.8g less protein. Compare

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Ranch Cup Compared With Nearby Items

Marco's Pizza Ranch Cup is listed in the Dipping Sauces category with 200 calories, 0g protein, 2g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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