Nutrition comparison

Romesan Seasoning vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Romesan Seasoning is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

Add all to calculator
Lowest calories
Romesan Seasoning
28 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Romesan Seasoning
0.4 g carbs
Lowest sodium
Romesan Seasoning
130.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Romesan SeasoningBuild Your Own Pizza Bowl - Sauce / Cheese28 kcal2.7 g0.4 g2.6 g0 g131 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Romesan Seasoning if your priority is keeping calories lower. It has 28 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Romesan Seasoning is the lighter sodium pick at 131mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

Open calculator