NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Shaved Parmesan Cheese vs *Plain Cheese Personal Pizza (Add Toppings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.
Quick answer
Shaved Parmesan Cheese is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.
Add all to calculatorLowest calories
Shaved Parmesan Cheese
54 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Shaved Parmesan Cheese
0.6 g carbs
Lowest sodium
Shaved Parmesan Cheese
184.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shaved Parmesan CheeseBuild Your Own Calzone - 3+ Toppings | 54 kcal | 4.3 g | 0.6 g | 3.7 g | 0.3 g | 184 mg |
| *Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza | 595 kcal | 21.8 g | 84.1 g | 15.7 g | 3.2 g | 1,122 mg |
Which should you choose?
Choose Shaved Parmesan Cheese if your priority is keeping calories lower. It has 54 calories per serving.
Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.
If sodium matters, Shaved Parmesan Cheese is the lighter sodium pick at 184mg.
Compare as a meal
Open these items in the Marco's Pizza calculator to see combined calories and macros.
Open calculator