Nutrition comparison

Shaved Parmesan Cheese vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Shaved Parmesan Cheese is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

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Lowest calories
Shaved Parmesan Cheese
54 kcal
Highest protein
*Plain Cheese Personal Pizza (Add Toppings)
21.8 g protein
Lowest carbs
Shaved Parmesan Cheese
0.6 g carbs
Lowest sodium
Shaved Parmesan Cheese
184.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shaved Parmesan CheeseBuild Your Own Calzone - 3+ Toppings54 kcal4.3 g0.6 g3.7 g0.3 g184 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza595 kcal21.8 g84.1 g15.7 g3.2 g1,122 mg

Which should you choose?

Choose Shaved Parmesan Cheese if your priority is keeping calories lower. It has 54 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, Shaved Parmesan Cheese is the lighter sodium pick at 184mg.

Compare as a meal

Open these items in the Marco's Pizza calculator to see combined calories and macros.

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