Soft Pretzel with Cheese Sauce vs *Plain Cheese Personal Pizza (Add Toppings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Marco's Pizza menu items.

Quick answer

Soft Pretzel with Cheese Sauce is lowest in calories, while *Plain Cheese Personal Pizza (Add Toppings) gives the most protein.

Lowest calories

Soft Pretzel with Cheese Sauce

540 kcal

Highest protein

*Plain Cheese Personal Pizza (Add Toppings)

21.8 g protein

Lowest carbs

Soft Pretzel with Cheese Sauce

56 g carbs

Lowest sodium

*Plain Cheese Personal Pizza (Add Toppings)

1,122.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soft Pretzel with Cheese SauceLocal Delight - Walmart Items	540 kcal	10.3 g	56 g	29.3 g	0 g	1,740 mg
*Plain Cheese Personal Pizza (Add Toppings)Local Delight - Personal Pizza	595 kcal	21.8 g	84.1 g	15.7 g	3.2 g	1,122 mg

Choose Soft Pretzel with Cheese Sauce if your priority is keeping calories lower. It has 540 calories per serving.

Choose *Plain Cheese Personal Pizza (Add Toppings) if you want the most protein. It has 21.8g protein per serving.

If sodium matters, *Plain Cheese Personal Pizza (Add Toppings) is the lighter sodium pick at 1,122mg.

Open these items in the Marco's Pizza calculator to see combined calories and macros.