Last updated: Aug 9, 2026
Marco's Pizza

Italian Dressing (Fat Free)

ExtrasPopular

Marco's Pizza Italian Dressing (Fat Free) is carb-leaning, with about 100% of macro calories from carb. Each serving has 15 calories, 0g protein, 4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Packet (43g)
Serving Size
43 g
Serving Weight
15
Calories
Per serving
0 g
Protein
4 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein0 g (0%)
Carbs4 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 15 calories.No
Lower carb4g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

(water, corn cider vinegar, distilled vinegar, sugar, modified cornstarch, salt, garlic*, onion*, lemon juice concentrate, red bell pepper*, fruit juice added for color, xanthan gum, spice, carrots*, potassium sorbate and sodium benzoate added as…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Dressing (Fat Free) has 525 fewer calories than *Kids Plain Cheese Pizza (Add Toppings) and 20.4g less protein. Compare

Italian Dressing (Fat Free) has 580 fewer calories than *Plain Cheese Personal Pizza (Add Toppings) and 21.8g less protein. Compare

Compare with *Kids Plain Cheese Pizza (Add Toppings)

Italian Dressing (Fat Free) Compared With Nearby Items

Marco's Pizza Italian Dressing (Fat Free) is listed in the Extras category with 15 calories, 0g protein, 4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Italian Dressing (Fat Free) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI