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Nutrition comparison
Captain's Calamari Rings vs Cilantro Jalapeno Hummus
Compare calories, protein, carbs, fat, sodium, and fiber for these Margaritaville menu items.
Quick answer
Cilantro Jalapeno Hummus is lowest in calories, while Captain's Calamari Rings gives the most protein.
Add all to calculatorLowest calories
Cilantro Jalapeno Hummus
70 kcal
Highest protein
Captain's Calamari Rings
9 g protein
Lowest carbs
Cilantro Jalapeno Hummus
4 g carbs
Lowest sodium
Cilantro Jalapeno Hummus
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Captain's Calamari RingsSeafood | 220 kcal | 9 g | 22 g | 11 g | 1 g | 570 mg |
| Cilantro Jalapeno HummusSeafood | 70 kcal | 2 g | 4 g | 5 g | 1 g | 150 mg |
Which should you choose?
Choose Cilantro Jalapeno Hummus if your priority is keeping calories lower. It has 70 calories per serving.
Choose Captain's Calamari Rings if you want the most protein. It has 9g protein per serving.
If sodium matters, Cilantro Jalapeno Hummus is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Margaritaville calculator to see combined calories and macros.
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