Nutrition comparison

Island Lime Shrimp vs Captain's Calamari Rings

Compare calories, protein, carbs, fat, sodium, and fiber for these Margaritaville menu items.

Quick answer

Captain's Calamari Rings is lowest in calories, while Island Lime Shrimp gives the most protein.

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Lowest calories
Captain's Calamari Rings
220 kcal
Highest protein
Island Lime Shrimp
12 g protein
Lowest carbs
Island Lime Shrimp
5 g carbs
Lowest sodium
Island Lime Shrimp
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Island Lime ShrimpSeafood240 kcal12 g5 g11 g0 g330 mg
Captain's Calamari RingsSeafood220 kcal9 g22 g11 g1 g570 mg

Which should you choose?

Choose Captain's Calamari Rings if your priority is keeping calories lower. It has 220 calories per serving.

Choose Island Lime Shrimp if you want the most protein. It has 12g protein per serving.

If sodium matters, Island Lime Shrimp is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Margaritaville calculator to see combined calories and macros.

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