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Nutrition comparison
Original Hummus vs Captain's Calamari Rings
Compare calories, protein, carbs, fat, sodium, and fiber for these Margaritaville menu items.
Quick answer
Original Hummus is lowest in calories, while Captain's Calamari Rings gives the most protein.
Add all to calculatorLowest calories
Original Hummus
70 kcal
Highest protein
Captain's Calamari Rings
9 g protein
Lowest carbs
Original Hummus
4 g carbs
Lowest sodium
Original Hummus
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original HummusSeafood | 70 kcal | 2 g | 4 g | 5 g | 1 g | 150 mg |
| Captain's Calamari RingsSeafood | 220 kcal | 9 g | 22 g | 11 g | 1 g | 570 mg |
Which should you choose?
Choose Original Hummus if your priority is keeping calories lower. It has 70 calories per serving.
Choose Captain's Calamari Rings if you want the most protein. It has 9g protein per serving.
If sodium matters, Original Hummus is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Margaritaville calculator to see combined calories and macros.
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